Sex and Choking
Hello! This week is your PSA (public service announcement):
A trend is gaining traction, especially among young people. It is the practice of choking your partner, or being choked by your partner, in a sexual experience, to enhance heightened arousal of the orgasmic experience. It is known as erotic asphyxiation or sexual choking. The reason I am bringing this to your attention is not because I am judging the behavior or have some moral compunction, but because it is dangerous to your health, both mentally and physically.
Sexual exploration can involve a wide range of practices. Historical documentation shows us that humans have always explored sexuality in many varied ways. It is human nature to create and experience pleasure practices. One such practice that carries inherent risks is choking. While it's essential to approach this topic without judgment, it's equally important to understand the potential dangers associated with the activity.
The physiological consequences of choking can be severe and immediate. When pressure is applied to the neck, the carotid arteries, responsible for supplying oxygen-rich blood to the brain, are compressed. This restriction of blood flow can lead to rapid loss of consciousness, as the brain is deprived of essential oxygen. Prolonged deprivation can result in irreversible brain damage or death. Furthermore, the vagus nerve, which controls vital functions like heart rate and breathing, is also affected. Stimulation of this nerve can induce a sudden drop in blood pressure, potentially causing cardiac arrhythmias or even cardiac arrest. Less overt, an increased number of strokes have been reported in the literature due to a shearing of the artery that affects the patient at a later date.
Beyond the immediate physical risks, choking during sexual activity can also have long-term consequences. Research has indicated a correlation between non-fatal strangulation and subsequent mental health issues. Studies like the one published in ResearchGate, "Non-Fatal Strangulation/Choking During Sex and Its Associations with Mental Health," have linked this practice to conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD). The psychological trauma associated with near-death experiences can have profound and lasting effects on an individual's emotional well-being.
It is crucial to emphasize that the risks associated with choking are not limited to those being choked. Partners who engage in this practice often experience significant emotional distress and guilt if an accident occurs. The potential for severe injury or death can create a lasting psychological burden.
The allure of heightened sensation can be a powerful draw, but it’s essential to remember that sexual pleasure should never come at the cost of your life or long-term health. There are countless ways to explore and enhance intimacy without resorting to dangerous practices. Open and honest communication with your partner is crucial for building trust and ensuring mutual safety. If you or someone you know is engaging in choking during sexual activity, please seek support.There are resources available to help you explore safer alternatives and address any underlying issues. Your health and well-being are paramount.
Until next time, sending you lots of love!